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Navigate menopause like a pro. This program includes guidance on living your best life throughout this next chapter. Recommendations for nutrition plans, fitness programming, and hormone replacement therapy and/or additional peptides as appropriate.
Six monthly zoom coaching sessions
Tailored nutrition plan and nutrition resources
Fitness/strength training plans
Sleep and lifestyle support and recommendations
Program fees do not include medications. Clinical assessments are required for all peptides and medications.
Navigate menopause like a pro. This program includes guidance on living your best life throughout this next chapter. Recommendations for nutrition plans, fitness programming, and hormone replacement therapy and/or additional peptides as appropriate.
Six monthly zoom coaching sessions
Tailored nutrition plan and nutrition resources
Fitness/strength training plans
Sleep and lifestyle support and recommendations
Program fees do not include medications. Clinical assessments are required for all peptides and medications.