Includes a review of overall goals for lifestyle and health, guidance on next steps and potential recommendations for appropriate peptides or other clinical wellness support. Optional tailored nutrition plan or resources.

30 minute meeting, live at our Emmaus center or via Zoom/phone

This program includes an initial consult to evaluate goals and suitability for medically-assisted weight loss support. Ongoing accountability coaching and nutrition/exercise recommendations increase the likelihood for positive results and sustainable weight management.

• Three months of coaching: 6 zoom sessions (30 minutes each)

• Tailored nutrition plan

• Strength training plan

Program fees do not include medications.

Navigate menopause like a pro. This program includes guidance on living your best life throughout this next chapter. Recommendations for nutrition plans, fitness programming, and hormone replacement therapy and/or additional peptides as appropriate.

• Six monthly zoom coaching sessions

• Tailored nutrition plan and nutrition resources

• Fitness/strength training plans

• Sleep and lifestyle support and recommendations

Program fees do not include medications. Clinical assessments are required for all peptides and medications.

Attention Gen X and beyond: Middle age is canceled! Stay young in mind, body, and spirit with recommendations and support including nutrition plans, fitness programming, and clinically supervised peptides and/or other wellness technologies.

• Two zoom consulting sessions

• Tailored nutrition plan and resources

• Recommendations for lifestyle, strength training/exercise programs

Program fees do not include medications. Clinical assessments are required for all peptides and medications.